answersLogoWhite

0

Minerals are essential for maintaining various bodily functions, such as bone health, nerve function, and energy production. They also play a role in enzyme function, electrolyte balance, and cell growth. Consuming a balanced diet rich in minerals helps support overall health and well-being.

User Avatar

AnswerBot

1y ago

What else can I help you with?

Related Questions

What does minerals doe to your Body?

It helps us in growth and development of our body, helps to burn the unwanted materials,provide us energy, regenerate new tissue and cells.


How do minerals in vegetable helps the body?

well the minerals in the vegetables make the vegetables healthy


What helps to maintain your health?

vitamins and minerals


What minerals are in paint?

The minerals that are in paint would be iron oxides, and malachite. I really wish this answer helps!


How does electricity help us in day to day?

it helps us it helps us it helps us it helps us


How does minerals give out energy?

minerals give us energy from vegatables.


What element from nature that helps you stay healthy?

minerals


What vitamin helps bone cells make use of this minerals?

Vitamin D helps bone cells (osteoblasts and osteoclasts) absorb and utilize minerals like calcium and phosphorus for bone health and mineralization. It helps regulate the balance of these minerals in the body, supporting bone formation and strength.


Why is streak an important physical property of minerals?

A streak test is used to determine a minerals streak color. This can help in the identification of minerals.


Why are vegetables healthy for us?

they give us vitimans and minerals


How are minerals important in foods?

helps in proper functioning of our cells


What are some rare minerals in the US?

There are many minerals which can be found in the US, the rarest ones include Black Opal, Gold, Bauxite, Tin and Aluminium. There are other minerals which are extremely location specific.