minerals give us energy from vegatables.
no but carbs do.
They give you energy and make you healthier
They give the cricketer a lot of energy
Fats give you layers of insulation in your body, and store energy
Minerals such as iron and magnesium are essential for energy production in the body. Iron helps carry oxygen to cells for energy production, while magnesium is involved in converting food into energy at a cellular level. Consuming foods rich in these minerals can help maintain energy levels throughout the day.
banana and orange. it gives you energy, which is sugar. Fruits give you fiber which reduces the chances of having certain types of sickness', such as diabetes.Fruits also give you lots of vitamins and minerals.
Complex carbohydrates for energy and essential vitamins and minerals. Check the food pyramid.
Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body
Minerals themselves do not yield energy in the same way that fuels do; instead, they are inorganic compounds that can be essential for various biological processes. However, certain minerals, like those found in ores, can be processed to extract metals and other materials that may have energy applications, such as lithium for batteries or uranium for nuclear energy. The energy yield in this context refers to the energy obtained from converting these minerals into usable forms, rather than energy derived directly from the minerals themselves.
no
No.
No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.