no
No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.
nutrition
Minerals are not used as an energy source in the body, unlike carbohydrates, fats, and proteins which provide energy. Minerals are essential for various bodily functions such as bone formation, nerve function, and enzyme activity. Examples of important minerals include iron, calcium, potassium, and magnesium.
Carbohydrates
Vitamins, minerals, fiber, and water do not provide energy
carbohydrates
They are not broken down during digestion therefore they do not provide energy. However, minerals are very important for aiding fluid regulation and energy production.
Vitamins and minerals are essential nutrients that do not provide energy to the body directly. They have specific roles in various bodily functions such as supporting immune function, bone health, and enzyme activity, but they do not serve as a source of calories for energy production.
FalseVitamins and minerals provide energy to the body.
No. Micronutrients are things you need only in tiny amounts (like cobalt or cyanide) , and have no role in energy production EXCEPT that some are needed to allow that energy to be produced at all.
It helps us in growth and development of our body, helps to burn the unwanted materials,provide us energy, regenerate new tissue and cells.
Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium.Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.