As an adult, 750mg a day unless pregnant or lactacting, or 9-18 years, 1250 mg a day, infants and children 100-500 mg a day, take with calcium for best absorption.
The recommended daily intake of phosphorus for adults is around 700 mg. High levels of phosphorus intake can be harmful and lead to health issues like kidney damage and weakened bones. It is important to maintain a balanced diet to ensure proper phosphorus levels in the body.
Phosphorus needs to gain three electrons to achieve a stable electron configuration.
The molcular weight of PCl3 is 30.97 + (35.45 X 3) = 137.32 The amount of P required to make 5.49 g (30.97 / 137.42) X 5.49 = 1.23g
Humans get the phosphorus they need through their diet by consuming foods like meat, fish, dairy products, nuts, seeds, and whole grains, which are rich sources of phosphorus. Phosphorus is also found naturally in the body's cells and is an essential mineral for various physiological functions.
Cells need phosphorus for various essential functions, such as forming the backbone of DNA and RNA, facilitating energy transfer through ATP, and regulating metabolic pathways. Phosphorus is also crucial for cell membrane structure and function.
The amount of phosphorus in kefir can vary depending on the brand and type. On average, a one-cup serving of kefir contains around 20-30% of the daily recommended intake of phosphorus for adults.
The daily requirement of phosphorus is 800. How many grams of phosphorus are needed?
Phosphorus is poisonous. Eat it at your peril. I'm serious, leave that shot alone.
under normal circumstances with normal food intake, there is seldom if ever a need to supplement intake of phosphorus.
There is no daily phosphorus limit for kidney patients because . high dietary phosphorus intake does not have any effect on dialysis patients.
The recommended daily intake of phosphorus for adults is around 700 mg. High levels of phosphorus intake can be harmful and lead to health issues like kidney damage and weakened bones. It is important to maintain a balanced diet to ensure proper phosphorus levels in the body.
10 to 12 glass of water daily
You don't need daily replenishment; it's already in the cells of your body. ATP (adenosinetriphosphate) routinely changes back and forth from ADP (adenosineDIphosphate) to store and transport energy. Eventually, of course, you'll need to take in more phosphorus, but that's in a normal diet.
2
It depends on how old you are.
Phosphorus has 15 electrons in the neutral atom.
All crops need at least some phosphorus. It's one of the major crop nutrients.