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Insoluble because it doesn't dissolve in water

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12y ago

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Is flaxseed meal soluble or insoluble fiber?

it is both soluble and insoluble


What are the fiber types?

Soluble and insoluble fiber.


Which fiber has both soluble and insoluble properties?

Oats contain both soluble and insoluble fiber. The soluble fiber in oats, known as beta-glucan, helps lower cholesterol levels and stabilize blood sugar levels. The insoluble fiber in oats adds bulk to the stool and promotes healthy digestion.


Is it best to get both kind of fiber in your diet insoluble and soluble?

soluble fiber is digestable, and insoluble fiber is not.1 will dissolve to make a solution, 1 won't.


Is dietary fiber the same as fiber?

There are two types of fiber, soluble and insoluble fiber. Soluble fiber dissolves in water, like oatmeal. Insoluble fiber does not dissolve, but is important to bulk up and clean the colon.


What are two type of dietary fiber?

Insoluble ans soluble fiber


What is the difference between soluable and insoluble fiber?

Soluble means it can dissolve insoluble means it can't dissolve


What are the two types of dietary fibers?

Insoluble ans soluble fiber


What is the preferrred ratio of soluble to insoluble fiber in the diet?

The recommended ratio is 3:1 for soluble to insoluble fiber in the diet. Soluble fiber helps lower cholesterol and stabilize blood sugar levels, while insoluble fiber promotes gut health and regular bowel movements. It's important to include both types of fiber in your diet for optimal health benefits.


What is the preferred ratio of soluble to insoluble fiber in the diet?

greatest benefit to health, people should have both soluble and insoluble fiber in their diet, preferably in a 50:50 ratio. The following foods are good sources of


How is soluble dietary fiber defined?

Indigestible Plant Parts Dietary fiber can be soluble, such as pectin, or insoluble, such as cellulose.


Is apple soluble or insoluble or both?

Apples are soluble in water, as the sugars and other soluble nutrients in the fruit can dissolve in water. However, the insoluble fiber in apples, such as cellulose, does not dissolve in water and instead passes through the digestive system intact.