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Indigestible Plant Parts Dietary fiber can be soluble, such as pectin, or insoluble, such as cellulose.

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Which dietary fiber would be most helpful in reducing serum cholesterol?

The dietary fiber that is most helpful in reducing serum cholesterol is soluble fiber. The soluble fiber excretes the cholesterol. Foods that have soluble fiber are plant based.


What are two type of dietary fiber?

Insoluble ans soluble fiber


What are the two types of dietary fibers?

Insoluble ans soluble fiber


Is dietary fiber the same as fiber?

There are two types of fiber, soluble and insoluble fiber. Soluble fiber dissolves in water, like oatmeal. Insoluble fiber does not dissolve, but is important to bulk up and clean the colon.


Is pectin a soluble dietary fiber your body needs to lower cholesterol?

Yes


How many grams of fiber is in whole grain Cheerios?

There are 3g of dietary fiber and 1g of soluble fiber per cup of Cheerios.


How much fiber in one cup of whole wheat flour?

400 calories or so.


'How does dietary fiber affect blood pressure medications when taken at the same time?

Dietary fiber, especially soluble fiber, has shown to have a positive impact on blood pressure. When combined with blood pressure lowering medications, there will be an even greater effect on blood pressure: http://hyper.ahajournals.org/cgi/content/abstract/hypertensionaha;38/4/821That study conducted by the American Heart Association found that a diet high in soluble fiber lowered blood pressure amongst people diagnosed with hypertension as compared to when the same people were put on a low soluble fiber diet.


Is watermelon complete or incomplete?

Watermelon is very incomplete nutritionally, it is almostly entirely water and sugars with a small amount of soluble dietary fiber.


Do proteins form dietary fiber?

No, dietary fiber is composed of undigestible complex carbohydrates.


How many grams of fiber are in a strawberry?

There are 3 grams of dietary fiber in a cup of strawberries.


How much dietary fiber is in a McDonald Carmel frappe?

McDonald's caramel frappe has no dietary fiber.