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Water-soluble vitamins dissolve in water and are easily absorbed by the body. They are not stored in the body, so excess amounts are excreted through urine. This means that water-soluble vitamins need to be consumed regularly through diet to maintain optimal levels in the body.

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AnswerBot

8mo ago

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Related Questions

Which nutrients interact with each other and how?

Several nutrients interact with each other in ways that can affect their absorption and utilization in the body. For example, calcium can inhibit the absorption of magnesium and iron, while vitamin C enhances the absorption of non-heme iron from plant sources. Additionally, vitamin D is crucial for calcium absorption, and the balance of fatty acids can influence the absorption of fat-soluble vitamins A, D, E, and K. These interactions highlight the importance of a balanced diet for optimal nutrient absorption and health.


How does disease affect vitamin absorption?

Vitamin treatment is important during specific diseases where the body's normal processing of a vitamin is impaired.


How does the presence of glycine affect the absorption and utilization of magnesium in the body?

Glycine can enhance the absorption and utilization of magnesium in the body by forming a complex with magnesium that is more easily absorbed in the intestines. This can help improve the overall bioavailability and effectiveness of magnesium in the body.


How does smoking affect the absorption of vitamin C in the body?

Smoking can decrease the absorption of vitamin C in the body. This is because smoking can damage the cells in the digestive system that are responsible for absorbing nutrients, including vitamin C. As a result, smokers may have lower levels of vitamin C in their bodies compared to non-smokers.


What interacts with thiamin?

Thiamin (vitamin B1) interacts with several substances, including certain medications like diuretics and antiepileptic drugs, which can affect its absorption or metabolism. Additionally, excessive alcohol consumption can impair thiamin absorption and utilization, potentially leading to deficiency. Furthermore, high levels of carbohydrates in the diet can increase the need for thiamin, as it plays a crucial role in carbohydrate metabolism.


Do pigments affect the absorption of light in plants?

Yes they do affect the absorption of light in plants.


Why does Calcium absorption decline in the elderly?

Calcium absorption declines in the elderly because: Answer Vitamin D and estrogen both aid in calcium absorption. 20 minutes of sun exposure should be sufficient to get a body's daily recommended dose of Vitamin D.* Decrease of estrogen in menopausal women inhibits a body's ability to absorb calcium. Calcium supplements should be taken in small 500mg doses, with meals, three times a day to allow sufficient absorption.** *Always use sunscreen. **Consult with your doctor before beginning a vitamin supplement regimen.


What causes vitiam d levels to be low?

Low vitamin D levels can be caused by several factors, including insufficient sun exposure, which is essential for the body's natural synthesis of the vitamin. Other contributing factors include a diet low in vitamin D-rich foods, certain medical conditions that affect absorption (like celiac disease or Crohn's disease), and obesity, which can sequester vitamin D in fat tissue. Additionally, older adults and individuals with darker skin may have reduced synthesis of vitamin D due to lower UVB absorption.


Identify at least five factors that affect access and utilization of health care services?

Identify at least five factors that affect access and utilization of health care services?


Does having low calcium affect the absorption of vitamin d?

No. It, in fact, is the opposite. Vitamin D is absorbed in the intestine, converted by UV radiation in the skin, and then helps absorb Calcium into the body. Vitamin D deficiency can be caused by a few things, a diet low in Vitamin D, low sun exposure, or it could be caused by a tumor in the parathyroid gland (but if you have low Calcium, that is not possible).


Does age affect vitamin c content of vegetables?

The age of a vegetable does not affect the vitamin C content. However, vitamin C can be destroyed by heat.


How does the sun affect your health and needs?

The sun is important in the way that it is a source of vitamin D. Our body makes vitamin D when ultraviolet B (UVB) ray's are directly exposed to our skin. Health experts have linked the lack of vitamin D to heart related deaths, rickets (in children) or osteomalacia (in adults) . You will want approximately 5-30 minutes of sun exposure twice a week directly to your skin (without sunscreen, or through glass). Other sources of vitamin D such as oily fish like tuna and salmon (or vitamin D supplements) may be necessary if you live in an area that has little sun or a lot of clouds. Vitamin D is necessary for absorption and utilization of calcium. it may also prevent high blood pressure, multiple sclerosis and some forms of cancer.