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Which groups of people are most susceptible to mineral deficiencies and why?
Groups that are most susceptible to mineral deficiencies include pregnant women, growing children, the elderly, and individuals with certain medical conditions like digestive disorders. This is because these groups may have increased nutrient demands, impaired absorption, or higher losses of minerals from the body. Additionally, strict vegetarians or vegans may also be at risk for certain mineral deficiencies due to limited dietary sources.
What are the best vitamins to take for a 57 year old?
At 57, it's important to focus on vitamins that support overall health and wellness. Consider taking a multivitamin that includes Vitamin D, Vitamin B12, Vitamin C, and Omega-3 fatty acids. It's always best to consult with a healthcare provider to determine the specific vitamins that would be beneficial based on your individual needs.
What are some solutions to prevent nutrient deficiencies?
The solution to prevent nutrient deficiencies is simply to ensure that you're getting enough of the nutrients that you need. For example, it is recommended that people consume 1,000 to 1,300 mg of calcium each day, and 10 mg of iron.
Why is it hard to warn people about sandstorms or volcanoes?
Because sometimes people don't believe you until they see for themselves
What are the lipid soluble and water soluble Vitamins?
Vitamin C and B complex are both water soluble (ie hydrophilic), which is why a daily dose is recommended. Your body only uses what it needs in a day, and any excess in your body will be dissolved in water and excreted (this is why your urine is very yellow after taking a B complex, it's the excess B2 - riboflavin that is naturally yellow.) Vitamins A, D, E, and K are all fat soluble (ie hydrophobic). The excess which is not used is stored in adipose tissue (fat cells) until needed. This is where people started saying you'll turn orange if you eat too many carrots: carrots contain beta-carotene which the body turns into vitamin A with bile salts. So it is possible to get too much of the A, D, E, and K (though none are toxic at high levels except vit D - so watch out), but it is silly to take tablets with large amounts of vitamins B and C because you'll just excrete it!
What can bring about deficiencies of vitamins A D E and K?
Vitamins A D E and K are fat soluble vitamins. So people who are extremely thin may have their deficiencies. Less consumption of yellow or orange coloured food stuff may cause vit A deficiency. Vitamin D deficiency is caused due to less exposure to sunlight. Vitamin E and K deficiencies are caused due to very less consumption of leafy vegetables.
What is the zone diet and what are its stipulations for vegetarianism?
The Zone Diet is a carbohydrate heavy diet that can lead to deficiencies of vitamins A, D, E, B3, B6, and B12. It is recommended that people trying this diet supplement these vitamins.
What are the Clinical manifestations of bile salt deficiencies are related to poor absorption of?
The use of the human bile salt deficiencies & the clinical manifestations that are related to absorption & unique poor absorption are fats & fat soluble vitamins people have with food they eat with this situation.
What alternative treatments exist for people who are aging?
Consumption of a high-quality multivitamin is recommended. Common nutritional deficiencies connected with aging include B vitamins, vitamins A and C, folic acid, calcium, magnesium, zinc, iron, chromium, and trace minerals.
What vitamine helps your immune system?
Vitamins A, B6, C, and E have some effect on the immune system if you are deficient. Most people living in modern societies do not have or show vitamin deficiencies.
Do fibromyalgia vitamins help treat people with that condition?
A proper diet can help with Fibromyalgia. If you have vitamin deficiencies, then yes, getting vitamins to help with this disease is indeed a good decision to make. you can find more information here: http://www.umm.edu/altmed/articles/fibromyalgia-000061.htm
How do vitamins help people?
Yes, vitamins help people.
Name two groups of people that are prone to nutrient deficiencies?
Two groups of people who are prone to nutrient deficiencies are pregnant women and teenagers.
Do people die from vitamins?
Lot of people die due to lot of vitamins.
Why are vitamins administered?
People are treated with vitamins for three reasons
What are vitamin b compound strong tablets used for?
There are really no dietary B vitamin deficiencies in the UK. Most B vitamin deficiency is of B12, due to pernicious anaemia. You do come across the odd vegan who doest not know how to properly include B vitamins in the diet and comes up low. Overall the commonest situation when B vitamin supplement are used appropriately ( with excludes the very common abuse of unnecessary vitamins from health food shops by tens of thousands of people each year ) is in alcoholism. B vitamin deficiencies in the alcoholic result from changes in the gastrointestinal tract that lead to interference with the absorption and utilisation of these vitamins.
Can your fat intake in your diet be too low?
Yes. To most people these days, fat is a bad thing. Fat is needed by the body, not only as a source of energy and insulation to the body's organs, but it also allows for the absorption of vitamins A, D, E, and K, which are all fat soluble vitamins. Lacking fat could lead to deficiencies in these nutrients, leading to illness or disease.
