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Minerals are inorganic substances that our bodies need in small amounts for various functions, such as building strong bones and regulating metabolism. Vitamins are organic compounds that our bodies need in small amounts for processes like energy production and immune function. Both minerals and vitamins play crucial roles in maintaining overall health and well-being by supporting various bodily functions and processes.

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What is the difference between vitamins and minerals in terms of their functions and sources"?

Vitamins are organic compounds that are essential for various bodily functions, while minerals are inorganic elements that also play important roles in the body. Vitamins are typically obtained from food sources, while minerals can be found in both food and water. Both vitamins and minerals are crucial for maintaining overall health and well-being.


What is the difference between a vitamin and a mineral?

Vitamins are organic compounds that are essential for the body's functions, while minerals are inorganic substances that also play important roles in the body. Vitamins are needed in smaller amounts compared to minerals, which are required in larger quantities. Both vitamins and minerals are crucial for overall health and well-being.


What are the differences between vitamins and minerals?

Vitamins are organic compounds that the body needs in small amounts for various biochemical functions, while minerals are inorganic elements that the body needs in larger amounts for structural support and physiological processes. Vitamins are classified as water-soluble or fat-soluble, while minerals are classified as major minerals (needed in larger amounts) or trace minerals (needed in smaller amounts).


What elements are found in milk?

There are many elements found in milk such as vitamins and minerals. These vitamins include Vitamin D and Vitamin A as well as calcium.


Vitamins and mineral must be in our food?

Vitamins and minerals are essential nutrients that our bodies need to function properly. They play important roles in various bodily processes such as metabolism, immunity, and tissue repair. A balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins can help ensure we are getting an adequate amount of vitamins and minerals.

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What is the main difference between vitamins and minerals?

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What has vitamins and minerals in?

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Does chicken have minerals or vitamins in?

yes, chicken have minerals and vitamins in it.


What is the difference between vitamins and minerals in terms of their functions and sources"?

Vitamins are organic compounds that are essential for various bodily functions, while minerals are inorganic elements that also play important roles in the body. Vitamins are typically obtained from food sources, while minerals can be found in both food and water. Both vitamins and minerals are crucial for maintaining overall health and well-being.


What is the difference between a vitamin and a mineral?

Vitamins are organic compounds that are essential for the body's functions, while minerals are inorganic substances that also play important roles in the body. Vitamins are needed in smaller amounts compared to minerals, which are required in larger quantities. Both vitamins and minerals are crucial for overall health and well-being.


What stores glycogen vitamins and minerals?

The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.


How are vitamins and minerals different?

Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.


What minerals does the body make?

None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.


Do minerals vitamins and water need to be digested?

No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.


Why do you need vitamins and minerals?

when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.


How does food get its vitamins and minerals?

It gets the minerals through the water it recieves, and some foods have vitamins naturally.


What do you get vitamins and minerals from?

vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.