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Eating a lot of salt is really bad for the diet. It increases, obesity, heart failure, heart attacks and many other health problems. It is best to see how much your daily intake is of salt and then tell your doctor how much you eat. Your doctor will then tell you if your daily intake is good or bad depending on your weight, height and age. However too much salt is really bad and if you think you are eating too much salt then please re-think about your diet.

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16y ago

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