dietary sodium less than 2,300 milligrams per day
The daily intake value for sodium (for a 2000 kilocalories diet) is 2.3 g.
High blood pressure can result from a diet too high in sodium.
Yes, for people who have a sodium restricted diet due to high blood pressure, it is possible to substitute potassium chloride.
Less than 2 grams (2000 mgs) a day. Please be aware that there is also a minimum salt requirement of the body. This changes from person to person (depending on your metabolism and life style), but in average it is around 500 mgs (0.5 grams) a day.
This is a loose question. Since the most well known use for salt is in human diet, we could start an answer in this context. To replace dietary sodium chloride salt completely with potassium could well have fatal effects. Sodium chloride is essential for the function of the nervous system. However a high sodium (ion) intake can also be fatal. In the last few years, low sodium (ion) salts have been marketed. These might have as little 35% of the sodium of typical sodium chloride table salt, the substitute for the missing sodium is sometimes purely potassium chloride and sometimes potassium with some magnesium.
There should be no sodium in diet rite cola
Low sodium diets can be confusing. A low sodium diet means eating more foods that have low sodium contents instead of high ones. The nutriesystem diet is a low sodium diet.
Diet Soda
It can be. You can have a low sodium vegan diet.
I know its not a "food" but diet soda can be high in sodium -- especially if your drinking alot of it!
All packaged foods have the sodium content printed on the nutrition facts. If you are worried about other kinds of organic foods, consider buying a diet book about sodium (there are many) and this will help you get the right sodium in your diet.
Sprite Zero has 24mg of sodium in 240mls
2400mg of sodium is needed for a 2000 calorie diet. If your calorie diet is higher, you may need more sodium.
The standard American diet contains between 4000 and 5000 mg of sodium per day.
Now is considered that high sodium in diet lead to health problems as higher arterial pressure.
no becaus sodium does not help
yes