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What is sodium in your diet?

Updated: 4/28/2022
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10y ago

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dietary sodium less than 2,300 milligrams per day

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Q: What is sodium in your diet?
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Related questions

What is the sodium content in diet rite cola?

There should be no sodium in diet rite cola


what does low sodium diets mean ?

Low sodium diets can be confusing. A low sodium diet means eating more foods that have low sodium contents instead of high ones. The nutriesystem diet is a low sodium diet.


Most sodium in the diet comes from?

Diet Soda


Is the DASH diet and the vegan diet the same?

It can be. You can have a low sodium vegan diet.


What are the high sodium foods one should stay away from on a low sodium diet?

I know its not a "food" but diet soda can be high in sodium -- especially if your drinking alot of it!


How can I make sure I have a lot of low sodium foods in my diet?

All packaged foods have the sodium content printed on the nutrition facts. If you are worried about other kinds of organic foods, consider buying a diet book about sodium (there are many) and this will help you get the right sodium in your diet.


Sodium contin of diet sprite?

Sprite Zero has 24mg of sodium in 240mls


How much sodium can a 13 year old boy have per day?

2400mg of sodium is needed for a 2000 calorie diet. If your calorie diet is higher, you may need more sodium.


How much sodium is in the standard American diet?

The standard American diet contains between 4000 and 5000 mg of sodium per day.


What is possible consequence of too much sodium in the diet?

Now is considered that high sodium in diet lead to health problems as higher arterial pressure.


What you need for a diet?

no becaus sodium does not help


Can you have bananas on a low sodium diet?

yes