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Acids and bases are chemical substances that release ions when dissolved in water. Acids are compounds that release positive hydrogen ions in water. Bases release hydroxide ions, which are compounds made of an oxygen and a hydrogen. Acids and bases are used around the house for cleaning, but the levels of acids and bases in the body are also important. The body needs a neutral pH and controls the amounts of acids and bases through processes involving the kidneys, lungs and blood.

Acids and bases are found in foods, the environment and in chemicals including pharmaceuticals. The pH levels in the blood are required to stay neutral, which is at a level of 7. When a dieter eats acidic foods, the body uses a buffering system to neutralize the positive ions released from the acids. Conversely, bases are also controlled to keep the body from becoming too alkaline.

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15y ago

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