What is polyphends?

Answer 1

Polyphenols are a group of naturally occurring compounds found in plants, characterized by the presence of multiple phenolic units. They are known for their antioxidant properties and potential health benefits, including reducing inflammation and lowering the risk of chronic diseases such as Heart disease and cancer. Common sources of polyphenols include fruits, vegetables, tea, coffee, and red wine. Their diverse functions in the body make them an important area of study in nutrition and health sciences.