How do you break walls with your fists?

Answer 1

first you must continually do push ups on your fist thus you limit the pain when throwing a blow second exercise the muscles in your arm by lifting weights be careful not to cause injury for yourself you must be able to bench press 100 pounds and to do this you must start off gradually and not rush to the heaviest weigh third carry the weights in a punching motion in order to increase your muscles and impact when punching third after doing this focus on your accuracy try to concentrate on the target

your striking so you don't miss and hit something else and fourth practice light punches on the wall and gradually hit harder and finally fifth make sure you have good balance and stability on your feet so you don't repel yourself.