Subjects>Sports>Combat Sports

How do you train for American ninja warrior?

Anonymous

∙ 13y ago

Updated: 9/22/2023

Learning parkour (free running) seems to be the key for most of the contestants. Weight training may also be helpful. Develop upper body and grip strength and endurance.

Those who have been most successful have also built the obstacles and trained on them.

Wiki User

∙ 13y ago

What else can I help you with?

What are the release dates for American Ninja Warrior - 2009 - 4.17?

American Ninja Warrior - 2009 - 4.17 was released on: USA: 24 June 2012

What are the release dates for American Ninja Warrior - 2009 - 4.18?

American Ninja Warrior - 2009 - 4.18 was released on: USA: 25 June 2012

What are the release dates for American Ninja Warrior - 2009?

American Ninja Warrior - 2009 was released on: USA: 12 December 2009 (TV premiere)

What are the release dates for American Ninja Warrior - 2009 4-17?

American Ninja Warrior - 2009 4-17 was released on: USA: 24 June 2012

What are the release dates for American Ninja Warrior - 2009 4-18?

American Ninja Warrior - 2009 4-18 was released on: USA: 25 June 2012

Is American ninja warrior only for guys?

yes

Do the American ninja warriors compete against Japanese contestants?

yes American ninja warrior does have Japanese contestants

What are the release dates for American Ninja Warrior - 2009 Northwest Regional Finals?

American Ninja Warrior - 2009 Northwest Regional Finals was released on: USA: June 2012

What are the release dates for American Ninja Warrior - 2009 Northeast Regional Finals?

American Ninja Warrior - 2009 Northeast Regional Finals was released on: USA: June 2012

What are the release dates for American Ninja Warrior - 2009 ANW Best of Southwest?

American Ninja Warrior - 2009 ANW Best of Southwest was released on: USA: 2 February 2013

What are the release dates for American Ninja Warrior - 2009 2013-03-02?

American Ninja Warrior - 2009 2013-03-02 was released on: USA: 2 March 2013

What are the release dates for American Ninja Warrior - 2009 2013-03-09?

American Ninja Warrior - 2009 2013-03-09 was released on: USA: 9 March 2013

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