Most Martial Arts are considered a male activity, however there is one martial art that was invented by a woman. It is called Wing Chun, and its probably the fastest, most skillful, and most effective for self defense.
Most women will be concerned that they do not have much power behind their strikes, but in Wing Chun one can generate maximum force from small range with nearly no muscular power.
I am taking self defence classes at the moment.
for self defence
For hopping and to use self defence
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yes, nearly anything can be used for self defense
No!
Only if they have a weapon in which you threaten them first.
its ok to have a hand gun but first you need to get the licence to use this as a self defence for our self .
Jilin Self-Defence Army was created in 1932.
"Self-defence" is "Féinchosaint" in Irish.
Pat Butler has written: 'Self-defence for Women' 'Advanced judo and self-defence' -- subject(s): Jiu-jitsu 'Your book of self-defence' -- subject(s): Self-defense
Self-Defence of the Republic of Poland was created on 1992-01-10.