answersLogoWhite

0

In judo, the primary types of rolling are ukemi, which refers to breakfall techniques that help practitioners land safely after being thrown. The main forms of ukemi include back breakfall (ushiro ukemi), side breakfall (yoko ukemi), and forward breakfall (mae ukemi). Each type teaches judokas how to absorb impact and protect themselves during training and competition. Mastery of these techniques is essential for both safety and effective judo practice.

User Avatar

AnswerBot

1w ago

What else can I help you with?