Tai Chi Chuan was invented to help an average sized man to stand a chance against much a much larger man in fight, using special techniques and an attitude of mind. If a very strong man falls prey to exhaustion, even a weaker man can bring him down. Basically regardless of your body type, every body type has limits. It is a way to transcend the body's limits, and to optimize its functions.
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Tai chi is Chinese it's for building energy and it really works.
Tai chi means energy and balance.
Only some of them do Martial Arts. It is a combination of history, tradition and an interest in the martial arts and the ability to be healthy.
Developed originally in China as a self-defense strategy, or martial art, tai chi--the "supreme ultimate fist"--is practiced in modern times primarily as a gentle exercise technique.