Grains, such as wheat, are selected based upon size, moisture percentage, protein content and lack of the presence of contaminants. The grain is then cleaned to remove unwanted contaminants. The essence of puffing is to gelatinize the starch present in the grain in a hot pressure chamber and then suddenly release the pressure. This causes the grain to expand to several times it's original size. The pressure chamber is sometimes referred to as the "gun" and releasing the pressure is sometimes referred to as "firing the gun." The expanded grain, also known as "berries," are separated from loose or broken kernels. To the berries, vitamins and other minerals are then added. The fortified berries are hot air oven dried to reduce the moisture and to obtain a predetermined puffed grain size.
Puffed dough processed cereals or other extruded grain dough cereals are made in a similar manner to the aforementioned methods. First, dry ingredients, including vitamins and minerals, are hydrated into a flow-able paste. The dough or paste is placed in an extruder where it is put under heat and pressure. Dies are used to shape the dough. Air may optionally be injected if a lighter or less dense processed cereal puff is desired. For example, Cheerios.RTM. are a heavier oat dough puffed processed cereal and Rice Crispies.RTM. are a lighter rice dough puffed processed cereal. Further, other extruded dough cereals include such things as nuggets which are more dense and Shredded Wheats.
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This is true. When General Mills said that Cheerios can lower your cholesterol by 4% in 6 weeks, the FDA said that this would make Cheerios an unapproved drug.
no it just is cereal, so it doesn't make you smarter, NO IT DOES NOT
regular Cheerios but not sugary, honey, or fruit Cheerios.
You're on your toes with Cheerios
Cheerios lower your Cholesterol. That is the one healthy benefit of Cheerios.
Alot of suger that will make your head EXPLODE...
For example: "Cheerios" is a 'proprietary food.' Other manufacturers may make a similar, or even an identical cereal product cereal, but there is only one "Cheerios."
For example: "Cheerios" is a 'proprietary food.' Other manufacturers may make a similar, or even an identical cereal product cereal, but there is only one "Cheerios."
There is 25% iron in Cheerios.
Cheerios are made out of wheat, like all kinds of cereals. They put a dash of honey on the Cheerios. that's why Cheerios taste like honey. hope this helped! :)
Well in Honeynut Cheerios there are 255 calories, and in Regular Cheerios there are 215 calories.
yes but it would not be good to make a habit of it as the contents of cheerios are bad for people so no doubt they would not be particularly good for birds if eaten on a regular basis.