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There is 25% iron in Cheerios.

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12y ago

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Related Questions

Which common breakfast cereal has the most iron in it?

cheerios


What is the major macro-nutrient heaviest found in cheerios?

I believe its Iron.


Does Multigrain cheerios have more iron than Cocoa Krispies?

yes poe123456789


Does honey nut cheerios have more iron or corn flakes?

Honey Nut Cheerios generally contain more iron than Corn Flakes. Typically, Honey Nut Cheerios provide about 45% of the daily value of iron per serving, while Corn Flakes usually offer around 25%. However, it's essential to check the specific nutritional labels for the most accurate information, as formulations can vary by brand.


How much fiber in cherrios?

How much fiber in Cheerios


What minerals are in Cheerios?

Cheerios contain several essential minerals, including iron, calcium, potassium, and magnesium. Iron is often added as a nutrient to help prevent anemia, while calcium supports bone health. Potassium helps regulate blood pressure, and magnesium plays a role in muscle function and energy production. The specific mineral content can vary slightly depending on the variety of Cheerios.


Are there any iron in honey nut cherrios?

Honey Nut Cheerios do not contain significant amounts of iron. The primary sources of iron in the diet are red meats, poultry, fish, beans, and fortified cereals.


How much does a single serving box of cheerios cost?

2.75


How do you lose weight with cheerios?

Don't eat too much


How much fat is in cheerios?

There are 109.5 calories in 1 cup of cheerios.


How much does a box of cheerios cost?

It might cost 3.59$


How much to honey nut cheerios cost?

$2.58 at wal-mart