There is 25% iron in Cheerios.
cheerios
I believe its Iron.
yes poe123456789
Honey Nut Cheerios generally contain more iron than Corn Flakes. Typically, Honey Nut Cheerios provide about 45% of the daily value of iron per serving, while Corn Flakes usually offer around 25%. However, it's essential to check the specific nutritional labels for the most accurate information, as formulations can vary by brand.
How much fiber in Cheerios
Cheerios contain several essential minerals, including iron, calcium, potassium, and magnesium. Iron is often added as a nutrient to help prevent anemia, while calcium supports bone health. Potassium helps regulate blood pressure, and magnesium plays a role in muscle function and energy production. The specific mineral content can vary slightly depending on the variety of Cheerios.
Honey Nut Cheerios do not contain significant amounts of iron. The primary sources of iron in the diet are red meats, poultry, fish, beans, and fortified cereals.
2.75
Don't eat too much
There are 109.5 calories in 1 cup of cheerios.
It might cost 3.59$
$2.58 at wal-mart