There is 25% iron in Cheerios.
cheerios
I believe its Iron.
yes poe123456789
How much fiber in Cheerios
Honey Nut Cheerios generally contain more iron than Corn Flakes. Typically, Honey Nut Cheerios provide about 45% of the daily value of iron per serving, while Corn Flakes usually offer around 25%. However, it's essential to check the specific nutritional labels for the most accurate information, as formulations can vary by brand.
2.75
Don't eat too much
Honey Nut Cheerios do not contain significant amounts of iron. The primary sources of iron in the diet are red meats, poultry, fish, beans, and fortified cereals.
There are 109.5 calories in 1 cup of cheerios.
It might cost 3.59$
$2.58 at wal-mart
regular Cheerios but not sugary, honey, or fruit Cheerios.