From USDA info, 1 tb would have about 22.5 C. See: http:/ndb.nal.usda.gov/ndb/foods/list. Look under Cereal Grains, go to page 3 to find listing for wheat germ crude, NDB# 20078. "NDB# 20078" alone may bring up the information via Google. Note: listing shows 1 cup = 360 C. (360/16 = 22.5)
One tablespoon of Wheat Germ contains approximately 65 calories.
One serving or three tablespoons of raw wheat germ contains 60 kcal.
Calories in a tablespoon of cashewsThere are:approx 49 calories in 1 tablespoon of cashews.
1 tablespoon of walnuts is roughly 40 calories.
1 tablespoon of the average cocoa is about 12 calories.
1 tablespoon of mayonnaise has approximately 57 calories.
there are 12 calories in 1 tablespoon of garlic
There are about 57 calories in one tablespoon of mayonnaise.
There are approximately 60 calories in one tablespoon of agave nectar.
25 calories per Tablespoon
102 calories.
Sesame seeds are about 52 calories per tablespoon.