There are approximately 3 cups of sunflower seeds per pound. This may vary a bit depending on the size of the seeds.
4
How many cups are in 150g of sunflower seeds, please.
There are approximately 2 to 2.5 cups of hemp seeds in a pound. This can vary slightly depending on the size and density of the seeds, but on average, you can expect around 2.25 cups per pound.
a sunflower weighs 1 pound.
The number of black oil sunflower seeds in a pound can vary based on seed size, but on average, there are approximately 2,500 to 3,000 seeds per pound. Black oil sunflower seeds are smaller and denser than other types, which contributes to this higher seed count. For precise measurements, it's best to check the specific seed variety and size from the supplier.
one cup of sunflower seeds (with shell) is 7.5 in point plus
500
2 cups in a pound
There are 2 cups in a pound.
small ones produce about 800 seeds and the larger ones 2000. Botanically the seeds are actually fruits.
14
That is about 3 cups.