There are approximately 3 cups of sunflower seeds per pound. This may vary a bit depending on the size of the seeds.
4
How many cups are in 150g of sunflower seeds, please.
a sunflower weighs 1 pound.
one cup of sunflower seeds (with shell) is 7.5 in point plus
500
2 cups in a pound
There are 2 cups in a pound.
small ones produce about 800 seeds and the larger ones 2000. Botanically the seeds are actually fruits.
14
That is about 3 cups.
2 cups of butter are in 1 pound.
how many cups are in a pound of brown sugar