a sunflower weighs 1 pound.
There are approximately 3 cups of sunflower seeds per pound. This may vary a bit depending on the size of the seeds.
1 pound of peanuts generally contains more protein than 1 pound of sunflower seeds. Peanuts have around 25-30g of protein per cup, while sunflower seeds have about 24g of protein per cup.
The number of black oil sunflower seeds in a pound can vary based on seed size, but on average, there are approximately 2,500 to 3,000 seeds per pound. Black oil sunflower seeds are smaller and denser than other types, which contributes to this higher seed count. For precise measurements, it's best to check the specific seed variety and size from the supplier.
Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
Sunflower seeds; these seeds are edible
one cup of sunflower seeds (with shell) is 7.5 in point plus
500
small ones produce about 800 seeds and the larger ones 2000. Botanically the seeds are actually fruits.
14
you can get sunflower seeds
They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic