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One of the more important softwares I use working from home is some form of app or alarm to remind me to walk.

I have an Oura ring that I use and it lets me know when I have been sitting for a while and it tells me to stretch my legs.

Its super helpful and nice to take a walk or take a breather since working from home has limited the number of steps we take in a day. It helps me clear my mind and helps me stay sane working and sitting all day long

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steven

Lvl 3
4y ago

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