They are the muscles of the back.
Yes, it is Lats(LVL)
Lats (LVL)
Latvian lats was created in 1993.
Lats. It is 1€ = ~70 santims, 7/10 from lats.
chinups/pullups...anybody with lats knows...there's no better way!
The "lats", international monetary code LVL. One lats contains 100 "santimi".
lats
and?
Yes, chin-ups are effective for targeting the latissimus dorsi muscles, commonly known as the lats.
To effectively engage your lats in pull-ups, focus on pulling your shoulder blades down and back as you pull yourself up. This will help activate your lats and ensure they are doing the majority of the work during the exercise.
Latvian lats [LVL]
Lats . (Ls) (Lati)