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We often see computer usage an enemy to weight loss. After all, many of us have gained weight due to our addiction to the internet. If used properly, however, computers can actually be tremendous weight loss helpers. A high quality nutrition website can give you the information you need to make informed decisions about your body. When reviewing the nutrition resources available online, be sure to take all health advice with a grain of salt. Be especially wary when viewing "alternative" health sites. Although traditional medical science is not perfect, it's the best guide we have for our lives.

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14y ago

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