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Can you eat brussel sprouts raw, and if so, are there any health benefits to doing so?
Yes, you can eat Brussels sprouts raw, and doing so can provide health benefits such as preserving more nutrients and enzymes compared to cooking. Raw Brussels sprouts are a good source of vitamin C, fiber, and antioxidants, which can support immune function and overall health.
What else can I help you with?
Does exercising in the nude have health benefits?
Exercising has health benefits. Doing it in the nude in general neither increases nor decreases the benefits.
Which vegetables are the most nutritious?
All vegetables add nutrition to diet. They all have different vitamins which are used in various ways within the body. Carrots, for example, are very good for promotion of eye health since they are loaded with vitamin c and beta carotine. Spinach is vital with iron. You would think; " Okay, explain brussel sprouts". Brussel sprouts are now considered a "super food". Super foods can be better explained by doing a search engine. Lima beans have a lot of protein. Yes, even onion. Onions help your tear ducts function by cleaning them when tearing, I think. The best results for gaining nutrition from vegetables is eating them raw. Boiling or steaming them is fine. Studies have shown that the way you cook vegetables makes a difference in the nutrients that remain when they are served.
Where can I find out more about health care benefits for small business?
There are many sites that can inform you on health care benefits for small businesses. After doing some research, I have found this one to be quite informative: http://www.customcare.ca/
What are some benefits of doing spinning exercises?
Some of the best benefits of spinning exercises includes the improvement it will make to one's cardiovascular health which includes the heart and respiratory system.
Can you juice a zucchini and what are the benefits of doing so?
Yes, you can juice a zucchini. Juicing a zucchini can provide benefits such as hydration, vitamins, minerals, and antioxidants that support overall health and digestion.
What are the potential benefits and risks of doing 2 hours of cardio a day for overall health and fitness?
Doing 2 hours of cardio a day can have benefits like improved cardiovascular health, weight loss, and increased endurance. However, it also carries risks such as overtraining, muscle loss, and increased risk of injury. It's important to balance cardio with rest and strength training for overall health and fitness.
Can a company reduce your HOURS from full time to part time forcing you to lose your health benefits?
Yes, they can force you to change your hours. Many companies are doing this so they will not have to pay for health insurance.
What are the benefits of doing a 20-minute walk at home for your physical and mental health?
Doing a 20-minute walk at home can improve your physical health by increasing your heart rate, burning calories, and strengthening muscles. It can also boost your mental health by reducing stress, improving mood, and enhancing cognitive function.
What benefits to your health does an elliptical workout have?
An elliptical is a great low-impact workout for people who are looking to burn a lot of calories with cardio. It's particularly good if you're doing rehab after an injury.
what are the benefits of doing motocross?
its fun and yuo win
What is the maximum amount of income an individual can earn and still be eligible for a health savings account?
One's income is not relevant in becoming eligible for a health savings account. You simply need to purchase a health policy that qualifies as a H-S-A policy. By doing so you are eligible to open a personal Health Savings Account and take advantage of its tax benefits.
How technology slowly detroy your health?
What is doing to your grammar destroys your health.......
