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All vegetables add nutrition to diet. They all have different vitamins which are used in various ways within the body. Carrots, for example, are very good for promotion of eye health since they are loaded with vitamin c and beta carotine. Spinach is vital with iron. You would think; " Okay, explain brussel sprouts". Brussel sprouts are now considered a "super food". Super foods can be better explained by doing a search engine. Lima beans have a lot of protein. Yes, even onion. Onions help your tear ducts function by cleaning them when tearing, I think. The best results for gaining nutrition from vegetables is eating them raw. Boiling or steaming them is fine. Studies have shown that the way you cook vegetables makes a difference in the nutrients that remain when they are served.
What else can I help you with?
Are fruits or vegetables more nutritious?
Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.
How do you prepare a nutritious dish?
Start with nutritious ingredients like fresh vegetables.
What vegetables is least nutritious when eaten raw?
spinach
What kind of food is nutrition?
vegetables are always nutritious
What are the best vegetables for juicing?
The fruits and vegetables that would work best in the Juice Plus are the most nutritious. Some fruits being apples, oranges, pineapple, cranberries and some vegetables being beets, broccoli, cabbage, and spinach.
What is the superlative of nutritious?
most nutritious
What is the function vegetables?
Vegetables are nutrient-dense thriving edible plants. They are nutritious, and some are even medicinal and have healing properties.
Are banana chips good for gerbils?
yes, they can. They can have fruits and vegetables, nuts, breads, and some protein.
How do you use create in a sentence?
She is planning to create a casserole that will contain many nutritious vegetables.
What hamster food brand is most recommended by vets?
Hartz "Bananas" is a very nutritious hamster poo. It has fruits and vegetables to make a complete nutrition for a hamster's diet.
What are some delicious and nutritious recipes for cooking amaranth?
Some delicious and nutritious recipes for cooking amaranth include amaranth porridge with fruits and nuts, amaranth salad with vegetables and a lemon vinaigrette, and amaranth stir-fry with tofu and mixed vegetables.
What is the comparative and superlative form of the word nutritious?
comparative: more nutritious superlative: most nutritious
