Yes, but it's mainly in the skin rather than the white inner of the potato.
carbohydretes
fiber in potatoes is mostly in their skin, a single baked potato will provide with over 3 grams of fiber.
Yes, baked beans has lots of fiber that help ease constipation and detoxify the colon. Eat moderately though, because beans have carbohydrates as well. complement baked beans with mushrooms and greens for a balanced diet.
Yes. Roughage is the same thing as fiber. Both baked beans (or any kind of beans, really) and prunes (as well as most fruits and vegetables) contain fiber.
Yes, baked beans has lots of fiber that help ease constipation and detoxify the colon. Eat moderately though, because beans have carbohydrates as well. complement baked beans with mushrooms and greens for a balanced diet.
potates
500 pounds
they eat turkey and mushed potates
A potato flew around my room vine
Yes, baked sweet potatoes are a good source of fiber, which can help alleviate constipation. They are rich in soluble fiber, particularly pectin, which helps soften stool and promote regular bowel movements. Additionally, sweet potatoes contain water and essential nutrients that support digestive health. Incorporating them into your diet can be beneficial for relieving constipation.
From Corzinne T. Netzer's book, The Complete Book of Food Counts: potato, raw, unpeeled, 1 lb. has 5.4 grams of fiber potato, baked, in skin, 4 3/4" x 2 1/3" has 4.3 grams of fiber potato, baked, without skin, 1/2 cup has .9 grams of fiber pototo, 1/2 cup, mashed with whole milk has 2.1 grams of fiber
No they don't if they do, I wouldn't be eating these lays Chips right now.