answersLogoWhite

0

Yes, but it's mainly in the skin rather than the white inner of the potato.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Where is most of the fiber in a baked potato?

carbohydretes


Does potatoes have fiber?

fiber in potatoes is mostly in their skin, a single baked potato will provide with over 3 grams of fiber.


Are baked beans high in fiber?

Yes, baked beans has lots of fiber that help ease constipation and detoxify the colon. Eat moderately though, because beans have carbohydrates as well. complement baked beans with mushrooms and greens for a balanced diet.


Are prunes and canned baked beans considered as roughage food?

Yes. Roughage is the same thing as fiber. Both baked beans (or any kind of beans, really) and prunes (as well as most fruits and vegetables) contain fiber.


Are beans high in fiber?

Yes, baked beans has lots of fiber that help ease constipation and detoxify the colon. Eat moderately though, because beans have carbohydrates as well. complement baked beans with mushrooms and greens for a balanced diet.


Which crop grows in the wettest region of spain?

potates


How much did sweet potates cost in the 1500s?

500 pounds


How did pilgrims give thanks?

they eat turkey and mushed potates


Why are potates silly?

A potato flew around my room vine


Is baked sweet potatoes a good fiber to eat when constipated?

Yes, baked sweet potatoes are a good source of fiber, which can help alleviate constipation. They are rich in soluble fiber, particularly pectin, which helps soften stool and promote regular bowel movements. Additionally, sweet potatoes contain water and essential nutrients that support digestive health. Incorporating them into your diet can be beneficial for relieving constipation.


How much fiber is there in potatoes?

From Corzinne T. Netzer's book, The Complete Book of Food Counts: potato, raw, unpeeled, 1 lb. has 5.4 grams of fiber potato, baked, in skin, 4 3/4" x 2 1/3" has 4.3 grams of fiber potato, baked, without skin, 1/2 cup has .9 grams of fiber pototo, 1/2 cup, mashed with whole milk has 2.1 grams of fiber


Do potates have iron?

No they don't if they do, I wouldn't be eating these lays Chips right now.