It depends, are you trying to spread out your meals more?
It is better for you by doing so, but your meals should be smaller then the average 3 three meals a day.
Five to seven meals.
five meals a day
If the five meals are small in size,then they are better then four heavy meals.
The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.The Romans have three meals a day for the same reason that we have three meals a day. They were hungry.
You should get about 2,000 calories a day, so about 400?
they had 4 meals a day!
Here in England we have 3 meals a day. Breakfast, Lunch and Dinner.
Romanians have usually three meals in a day.
Most people eat about three meals a day but I would say eight or nine meals a day
about 3 to 4 meals a day. kinda like a person 3 to 4 meals.
4 meals pr day at least
To ward off diabetes it is best to eat smaller meals five or six times a day than two or three large meals. Start an exercise program and stick to it, at least thirty minutes five days a week.