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Typically, exercise can affect how your body digests the food you ingest, or your metabolism. The metabolism aids the digestive function. Weight loss and weight control are a direct result of the metabolism. Moreover, people describe their metabolisms as either 'high' or 'low.' The two differ in that 'high' metabolisms refer to people who are able to manage their weight with more ease, whereas a person with a 'low' metabolism may find it easier to gain, or more difficult to lose weight.
Exercise has been known to have a direct effect on the metabolism, 'kick starting' it, and increasing the chances of losing weight, or not gaining weight when eating less-than-healthy foods.
What else can I help you with?
Does exercising daily help people who have diabetes, or does it have no effect on them?
I think exercise has effect on everyone whether they have diabetes or not. It is good to exercise and eat less sugar. It is good to consume a healthy diet.
A healthful diet and regular exercise will improve your health and health cost is that a cause-effect?
If you do something for a reason of gaining an effect, and the effect takes place it is therefore cause and effect. If you eat a healthy diet and take regular exercise which results in you health cost being less and your health improving, that is a fine example of cause and effect. Geneii
Does exercise ruin height?
Exercise has no effect on height, unless you damage the discs in your spine. Under normal circumstances, exercise has no effect on height.
What are the effects that lifestyle factors have on heath and fitness?
What people eat and how much they exercise has a huge effect on health and fitness. How they manage their stress is also important.
Why does exercise effect your temperature?
Yes
What is the effect of exercise on cardiac output and How would the fitness instructor measure the effect of exercise on the heart?
I don't have a trainer, I just do it alone
I'll exercise if I eat too much?
good!! but how often do you eat too much? and it this the only time you exercise? I think you should eat healthy and exercise 3 times a week for 30 minutes.
Does exercise effect your heart rate?
Yes
What effect does exercise have on your appetite?
Increases appetite.
Will one bad day of eating cause you to gain weight?
It depends on what you eat, how much you eat and how much you exercise on the "bad day." Every pound of body fat is equal to 3,500 calories. If you eat that much on your bad day and do not exercise, you can gain one pound of body fat. If you eat an extra 500 calories and run for an hour give or take some minutes, it may not have an effect at all.
What will happen if you don't eat a lot and get no exercise like one granola bar eat a day?
You will become emaciated if you do not eat a lot and get no exercise like the one Granola eat a day.
How much fat can you loose in a week?
it depends on how much you eat and exercise if you eat chicken wings all week and dont exercise your going to gain but if you eat salad and exercise all week you can loose about 5 to 15
