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  • There are approximately 449 calories in a 4 oz serving of plain braised pork spare ribs (about 113 calories per ounce).
  • There are approximately 388 calories in three BBQ pork spare ribs.

  • There are approximately 396 calories in one very large, American style BBQ pork spare rib. Add additional calories accordingly for BBQ sauce. (check labels).

  • Chinese style BBQ pork may contain more since they are usually broiled and not grilled, thereby retaining some fat.... Additionally, some recipes may use a bit of sesame oil adding further calories.
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15y ago

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