crush garlic cloves and drink with milk to hide the taste, a couple of cloves a day should do.
none are eaten they starve
one clove of garlic per day
Sugary foods should be eaten sparingly, in small amounts, usually as dessert after the main meal of the day.
You should eat 3-5 slices a day.
You should eat 25 to 35 grams of fiber each day
6
3
1000000069
one too many
None would be nice ... assuming you plan to loose weight.
vegies but it is all about balance