One cup of fresh apricots, when chopped or sliced, typically weighs around 150 to 160 grams. This can vary slightly based on the size and ripeness of the apricots. When measuring whole apricots, the weight may differ due to the pit.
0.5 cup of apricots is approximately 80 grams.
One cup of fresh parsley weighs approximately 60 grams.
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A cup of chopped fresh parsley typically weighs around 30 grams. However, this can vary slightly depending on how tightly the parsley is packed into the cup. For dried parsley, a cup weighs about 24 grams. Always consider the form of parsley (fresh or dried) when measuring.
There is a 1/3 cup of packaged bread crumbs in 40 grams. There is 2/3 cup of fresh bread crumbs in 40 grams.
60g of fresh breadcrumbs or 115g of dry breadcrumbs
175 grams of fresh raspberries is approximately equivalent to about 1.5 to 2 cups. This can vary slightly based on how tightly the raspberries are packed into the cup. Generally, one cup of fresh raspberries weighs around 125 grams.
Three cups of chopped fresh spinach typically weigh around 90 to 100 grams. The weight can vary slightly depending on how tightly the spinach is packed into the cup. On average, one cup of chopped fresh spinach is approximately 30 to 35 grams.
According to Dr. Richter's Fresh Produce Guide, 2000, there are 95 grams in a cup of Brussels sprouts.
The standard conversion for herbs is use one third the amount of dry to replace the fresh. Therefore, 1/3 (0.33) cup of fresh should be replaced by 1/9 (0.11) cup of dry.
There are 22 carbohydrates in 1 cup ( 5.6 oz or 165g) of fresh (not canned) pineapple cubes/chunks. -
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