Tear off sections and eat.
The five sections of the Eatwell Plate are fruits and vegetables, carbohydrates, proteins, dairy, and oils/fats. It is a visual representation of how different types of foods contribute to a healthy and balanced diet recommended by health authorities.
Well, that depends on what you eat.
Once you find out you are pregnant, visit the doctor and get a pregnancy nutrition guide. The guide will list the appropriate foods that you should eat at different stages of pregnancy, and it will also inform you of the foods you should not eat. Some of the things to stay away from are soft drinks and foods that are high in sugar content. Eat plenty of fruits and vegetables through the pregnancy to keep the baby, as well as yourself, healthy.
Your doctor should first give you the basics of what not to eat, but here is a food guide site that might help as well. It also lists recipes.http://www.thebeehive.org/diabetes?gclid=CP3b0LGQkasCFUTc4AodHSOMvg
well i eat bread and im a kid...bread is yummy
5
eat the green pasta
GRAMS OF WHAT TYPE OF FOOD??? go to the Canada food guide web you should have everything there
Food Guide Pyramid
Food Guide Pyramid
All elephants eat grass, as well as leaves and other plants.