There are three grams of protein in a 1/4 cup serving.
Brown rice is about 8% protein.
To work this out you would need to know how large your cup is.
There are 3 grams of protein in 1 cup of chopped raw broccoli.
8 ounces to a cup
One cup of chicken broth typically contains around 6-7 grams of protein.
Per 1 cup of 1%, 9 grams.
it is 1 gallon of fat free milk :)
1 cup is 250gm . -So 300 gm is 1.4 cups
In one cup of cooked broccoli, there are 3-4 grams of protein. Broccoli and leafy greens, like spinach, are very good sources of plant-based protein, high in nutrients and fiber, and very low in fat.
30 grams :p
Cabbage is not a significant source of protein. It contains only small amounts of this macronutrient, with about 1 gram of protein per cup of chopped cabbage.