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What else can I help you with?
How could you reduce the fat content of dishes containing dairy foods?
You can use reduced fat dairy products or fat free dairy products. You can also use substitutions for the dairy products such as soy products or applesauce.
Can you use liquid coffee whiteners that are fat free and sugar free while somersizing?
The sugar free ones usually have "dairy solids" of some sort which would mean they are partially dairy. If there is fat with the sugar free then the answer is no. If you see a fat free and sugar free and don't mind the chemicals, you will need to check the ingredients to see if it is a fat/protein or a non fat dairy category. Make sure you are combining it with the right food group with whatever you are eating it with. You could use the sugar free vanilla "syrup" and then fat free milk to make your own and then eat with a dairy / whole wheat breakfast.
How can I make a dairy-free bchamel sauce?
To make a dairy-free bchamel sauce, you can use plant-based milk like almond or soy milk instead of dairy milk, and a dairy-free butter or oil in place of butter. Simply follow a traditional bchamel sauce recipe but substitute these ingredients for a dairy-free version.
What does milk do to your bread?
Not all bread contains milk, some breads are made especially for lactose intolerant people (people allergic to milk & Dairy). This means that they can use lactose free milks or a different ingredient & can sometimes use water instead.
How can I make lactose-free ice cream?
To make lactose-free ice cream, use lactose-free milk or a dairy-free alternative like almond milk or coconut milk. You can also use lactase enzyme drops to break down lactose in regular milk. Follow a standard ice cream recipe, substituting lactose-free ingredients for dairy products.
Can you use fat free milk instead of 2 percent milk in a muffin recipe?
Yes you can, the fat content in milk .04 - 3.5% has little effect on a recipe. One cup of whole milk contains 9 grams or a little less than 2 tsp of fat. 2% milk has about 1 tsp of fat.
What can I do to get a very low fat diet?
To get a very low fat diet, stop eating fatty foods. Opt for fat free varieties of dairy, eat lean meats, and lessen your use of oils and butter. Good luck!
What recipes can help lower bad cholesterol?
You should always use egg whites for any recipe that calls for eggs. Make sure you use lean proteins and low fat dairy. Cranberry juice is good if you have bad cholesterol.
What is a delicious recipe for a gluten-free and dairy-free apple pie?
To make a gluten-free and dairy-free apple pie, you can use a gluten-free pie crust made with almond flour and coconut oil. For the filling, mix sliced apples with cinnamon, nutmeg, and a sweetener like maple syrup or honey. Bake the pie until the crust is golden brown and the apples are tender. Enjoy this delicious dessert without gluten or dairy!
What low fat alternative can you use in place of unsalted butter in a frosting recipe?
You can use margarine (or low fat spread)
What can I use as a substitute for dry milk in a bread machine recipe?
You can substitute regular milk or non-dairy milk for dry milk in a bread machine recipe.
What is a delicious recipe for a dairy-free white sauce?
To make a dairy-free white sauce, you can use ingredients like coconut milk, vegetable broth, garlic, and nutritional yeast. Cook the garlic in a pan, then add the coconut milk and vegetable broth. Stir in the nutritional yeast for a cheesy flavor. Season with salt and pepper, and simmer until thickened. Serve over pasta or vegetables for a tasty dairy-free white sauce.
