Rice does not breakdown to fructose. This is why the Asian community that eats large amounts, does not get obese. Grits are made from corn that does provide fructose. Google Robert Lusting.
Kinda brown rice is better for you. But you can still eat it . I personally don't eat white white rice that often.
White rice is a source of protein so unless you like pasta more every other day.
Can you eat grits on the hcg diet?
both, but typically white rice
You should eat White Bread instead of Wheat Bread.=You should eat Plain Yougurt.==You should eat Bananas.==You should eat Well Cooked Rice.==You should'nt eat foods with high fiber.=
Yes they can,it will not hurt them but dogs should only eat dog food.
you should eat dry foods like crackers,bagels or white rice. NEVER EAT SWEET OR ACIDY FOODS.
no they do not
There is no reason a diabetic could not eat grits, as long as the person is regulating their blood glucose levels and getting enough exercise (for type 2 diabeties) there should not be any problem.
grits are low fattening my grandma has diabetes so she has to eat those
none
Eat brown rice because it is much healthier than white rice. White rice has been stripped of its nutrients (fiber, proteins, calcium, magnesium and potassium and thiamine). This happens when brown rice is hulled, processed and changed to white rice. White rice is "enriched" with chemically altered additives that make it a bad choice to eat. Brown rice is also high in selenium, manganese and is a rich antioxidant.