Braising can make meat and stews very tender and rich in taste but the prolonged heat can also reduce the nutrient (i.e. vitamin and mineral) content of a dish as it can break them down.
use oil
rules for braising?
Beef and chicken are typical foods that are braised. To braise food, you have to fry it lightly and then stew it in a container. Braising uses dry and moist heat.
The heat on your oven should be set to 300 degrees for braising meats.
Poor nutrition.
BraiseBraise is the word you are looking for. Braising food means to fry it lightly and then stew it slowly in a closed container.
Butter braising, (also called pot roasting), uses the same priciples as braising without the addition of liquid.
advantages- use it on a latter day, keeps it from spoiling. disadvantages- ice crystals form in the food causing cells to burst, does not taste the same as if it were fresh.
The disadvantage is that your only going to to eat and multiply(the population of what ever is at the top of the food chain is going to keep growing). ;)
One disadvantage of using biomass is that it can compete with food production for land and resources, leading to potential conflicts between food and energy needs.
Braising is a cooking method where the food is first seared (browned in a pan at a high temperature) and then simmered with a small amount of liquid in a closed pot.
Slow cooking is a process of cooking a food or recipe slowly to achieve desired results. The methods of doing this include braising, stewing, and simmering.