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Braising can make meat and stews very tender and rich in taste but the prolonged heat can also reduce the nutrient (i.e. vitamin and mineral) content of a dish as it can break them down.

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16y ago

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How do you make Braising food?

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No, braising and soldering are not done at the same temperature. Braising typically involves cooking food at a temperature range of 300°F to 450°F (about 150°C to 230°C), using moist heat. In contrast, soldering is a metal joining process that generally requires temperatures between 350°F and 800°F (about 175°C to 425°C), depending on the materials and solder used. Thus, the two processes operate at different temperature ranges and for different purposes.


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