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Some examples of starchy vegetables include potatoes, sweet potatoes, corn, and peas.

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5mo ago

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What are some examples of starchy vegetables on a starchy vegetables list?

Some examples of starchy vegetables on a starchy vegetables list include potatoes, sweet potatoes, corn, and peas.


What are some examples of starchy fruits and vegetables and how can they be incorporated into a balanced diet?

Some examples of starchy fruits and vegetables include potatoes, sweet potatoes, corn, and peas. These can be incorporated into a balanced diet by including them in meals such as roasted sweet potato wedges, corn and black bean salad, or mashed potatoes with a lean protein and side of vegetables.


Which vegetables are starchy?

that is a potato,potato's have starch in it,you know when you drain out the water from the potato's into the sink and all this white bubbly stuff comes out of the water/potato thats starch:),i hope i answered your question in detail!


Which group of vegetables would be least effective in a low carbohydrate diet dark green vegetables orange vegetables or starchy vegetables?

Starchy vegetables


Are potatoes a starch, and what are some examples of starchy foods?

Yes, potatoes are a starchy vegetable. Other examples of starchy foods include rice, bread, pasta, and corn.


Crackers vegetable and pasta are exampleof carbohydrates?

Crackers vegetable and pasta are examples of carbohydrates, in starch and starchy vegetables group


What is go food and examples?

"Go" food is carbohydrates--they give you energy to "go". Examples: rice, cereal, bread, pasta, grains, potatoes, starchy vegetables...


What is a starchy root?

There are several starchy root vegetables. Some include carrots, turnips, potatoes, yams, beets, and parsnips. Starch is an important part of the diet.


What are some delicious recipes that feature starchy root vegetables as the main ingredient?

Some delicious recipes that feature starchy root vegetables as the main ingredient include roasted sweet potatoes with herbs, mashed potatoes with garlic and parmesan, and carrot and parsnip soup with ginger.


Are veggies carbohydrates?

Yes, vegetables contain carbohydrates, primarily in the form of fiber and simple sugars. Some vegetables have higher carbohydrate content, such as starchy vegetables like potatoes and peas, while others have lower carbohydrate content, such as leafy greens and non-starchy vegetables like broccoli and peppers.


Round hard starchy vegetables with brown skin?

yam


What vegetables are starchy vegetables?

Starchy vegetables are those that are high in carbohydrates. This can benefit a person if there is a need for a lot of energy. It can also have a negative effect if too much is consumed because the body will store the excess causing weight gain. Some starchy vegetables include beans, beats, carrots, corn, green peas, parsnips, pumpkin, sweet potatoes, taro, white potatoes, winter squash, and yams. A balanced meal with these vegetables will not lead to an excess in starches.