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Starchy vegetables are those that are high in carbohydrates. This can benefit a person if there is a need for a lot of energy. It can also have a negative effect if too much is consumed because the body will store the excess causing weight gain. Some starchy vegetables include beans, beats, carrots, corn, green peas, parsnips, pumpkin, sweet potatoes, taro, white potatoes, winter squash, and yams. A balanced meal with these vegetables will not lead to an excess in starches.
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What are some examples of starchy vegetables on a starchy vegetables list?
Some examples of starchy vegetables on a starchy vegetables list include potatoes, sweet potatoes, corn, and peas.
Which group of vegetables would be least effective in a low carbohydrate diet dark green vegetables orange vegetables or starchy vegetables?
Starchy vegetables
What are some examples of starchy vegetables?
Some examples of starchy vegetables include potatoes, sweet potatoes, corn, and peas.
Which vegetables are starchy?
that is a potato,potato's have starch in it,you know when you drain out the water from the potato's into the sink and all this white bubbly stuff comes out of the water/potato thats starch:),i hope i answered your question in detail!
Round hard starchy vegetables with brown skin?
yam
What is the use of starchy vegetable?
Starchy vegetables are those with the most calories and are a source of carbohydrates as well as fiber. Most carbohydrates are found in grains.
Starchy root stems often eaten as vegetables?
Do you mean as in Potatoes, Sweet Potatoes, Yams, Tapioca, Kudzu, Arrowroot? These are all starchy veg.
What is a starchy root?
There are several starchy root vegetables. Some include carrots, turnips, potatoes, yams, beets, and parsnips. Starch is an important part of the diet.
How many subgroups comprise the vegetable food group?
There are 5 subgroups... Dark green vegetables Orange and deep Yellow vegetables Legumes Starchy vegetables All other vegetables
Are veggies carbohydrates?
Yes, vegetables contain carbohydrates, primarily in the form of fiber and simple sugars. Some vegetables have higher carbohydrate content, such as starchy vegetables like potatoes and peas, while others have lower carbohydrate content, such as leafy greens and non-starchy vegetables like broccoli and peppers.
How many subgroups compromise the vegetable food group?
There are 5 subgroups in vegetable food group. - Dark green vegetables - Orange vegetables - Dry beans and peas - Starchy vegetables - Other vegetables
How do you spell potoas?
The likely word is "potatoes" (starchy vegetables).A similar word is patois, an informal dialect.
