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There are several types of millets, including pearl millet, foxtail millet, finger millet, and sorghum. Each type of millet varies in nutritional value, with some being higher in protein, fiber, and certain vitamins and minerals than others. Culinary uses also differ, with some millets being used in porridges, breads, and side dishes, while others are used in beverages or as a base for dishes like pilafs.

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