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What are the essential vitamins and minerals found in green beans?
Green beans are rich in essential vitamins such as vitamin C, vitamin K, and vitamin A. They also contain important minerals like manganese, potassium, and folate.
Is there cholesterol in a banana?
No, bananas do not contain cholesterol. Cholesterol is found only in animal products, while fruits, vegetables, and grains, including bananas, are cholesterol-free. Bananas are a healthy source of vitamins, minerals, and dietary fiber.
What are the vitamins found in bananas?
B, C, and K
What is the difference between vitamins and minerals in terms of their functions and sources"?
Vitamins are organic compounds that are essential for various bodily functions, while minerals are inorganic elements that also play important roles in the body. Vitamins are typically obtained from food sources, while minerals can be found in both food and water. Both vitamins and minerals are crucial for maintaining overall health and well-being.
What are characteristics of vitamins?
They aren't found in rocks and minerals.
What is found in fruits honey and milk?
Vitamins and minerals
What are the nutrients found in red meat?
Minerals and vitamins
What are the six essential nutrients found in food?
Carbohydrates Vitamins Water minerals Fats proteins your lucky i did this cuz i was bored tru cuz it helped me
Do vitamins include copper iron and sodium?
Yes, copper, iron, and sodium are considered minerals, not vitamins. These minerals play essential roles in the body, such as helping with energy production, oxygen transport, and fluid balance. They are often found in a variety of foods for daily consumption.
Which nutrient is found in most of the fruits and vegetables?
vitamins and minerals
Select the SIX nutrients found in food.?
The six essential nutrients found in food are carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates provide energy, while proteins are crucial for growth and repair. Fats serve as a source of energy and help absorb certain vitamins. Vitamins and minerals support various bodily functions, and water is vital for hydration and overall health.
Is iron included in vitamin B12 or are they completely separate vitamins?
iron is a mineral, not a vitamin. Minerals are simple chemical elements and are an essential part of your body's functioning. Minerals can not be synthesized by your body and must be obtained through the food you eat. Vitamins are nutrtional compounds found in plants.
