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What are the essential vitamins and minerals found in bananas?
Bananas are rich in essential vitamins and minerals, including vitamin C, vitamin B6, potassium, and manganese. These nutrients are important for overall health and well-being.
What is the difference between vitamins and minerals in terms of their functions and sources"?
Vitamins are organic compounds that are essential for various bodily functions, while minerals are inorganic elements that also play important roles in the body. Vitamins are typically obtained from food sources, while minerals can be found in both food and water. Both vitamins and minerals are crucial for maintaining overall health and well-being.
What are the six essential nutrients found in food?
Carbohydrates Vitamins Water minerals Fats proteins your lucky i did this cuz i was bored tru cuz it helped me
What are characteristics of vitamins?
They aren't found in rocks and minerals.
What is found in fruits honey and milk?
Vitamins and minerals
What are the nutrients found in red meat?
Minerals and vitamins
Do vitamins include copper iron and sodium?
Yes, copper, iron, and sodium are considered minerals, not vitamins. These minerals play essential roles in the body, such as helping with energy production, oxygen transport, and fluid balance. They are often found in a variety of foods for daily consumption.
Is iron included in vitamin B12 or are they completely separate vitamins?
iron is a mineral, not a vitamin. Minerals are simple chemical elements and are an essential part of your body's functioning. Minerals can not be synthesized by your body and must be obtained through the food you eat. Vitamins are nutrtional compounds found in plants.
Which nutrient is found in most of the fruits and vegetables?
vitamins and minerals
What elements are found in kidney beans?
Kidney beans contain vitamins like folate and minerals like potassium and iron. They are also a good source of fiber and plant-based protein. Additionally, kidney beans contain phytochemicals such as flavonoids and tannins.
What are not characteristics of vitamins?
Unlike water soluble vitamins such as b vitamins they are stored in your body and are not just expelled out by keeping these vitamins and minerals It alowes are body to keep them for later use
Six kinds of nutrients found in food?
Proteins carbohydrates fats water vitamins minerals
