The best type of olive oil to use for cooking is extra virgin olive oil. It has a high smoke point and a rich flavor that can enhance the taste of your dishes.
the best oil to use is olive oil. It taste is perfect
Olive Oil and Veg. Oil
Olive Oil
olive oil is what i have heard
The answer is Olive oil
Olive oil (the same kind) can be used for both cooking and salad dressings. The best to use - especially for salads - is extra virgin olive oil. Extra virgin olive oil has the highest olive flavor. Regular olive oil is light in flavor, and extra light has very little olive flavor.
Extra Virgin Olive Oil.....zero cholesterol
it is the best one for cooking
It depends on what you are cooking, but olive oil is healthier and can be used for salads. Canola oil can be used to fry foods such as chicken.
Cooking with olive oil is generally considered healthy, as it is high in monounsaturated fats and antioxidants. However, heating olive oil to high temperatures can cause it to break down and lose some of its nutritional benefits. It is best to use olive oil for low to medium heat cooking and to avoid overheating it.
Other oils such as vegetable oil, canola oil, or coconut oil can be substituted for olive oil in cooking.
The best way to use olive oil for marinating and cooking steak is to mix it with herbs, spices, and other seasonings to create a flavorful marinade. Let the steak marinate in the mixture for at least 30 minutes before cooking. When cooking the steak, brush it with olive oil to enhance the flavor and help create a nice crust.