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Samp and beans is a traditional dish that originates from South African culture, particularly among the indigenous communities such as the Xhosa and Zulu people. It consists of samp, which is coarsely ground corn, and beans, often prepared together to create a nutritious and filling meal. The dish reflects the agricultural practices and culinary traditions of the region, emphasizing the importance of maize and legumes in local diets. It is commonly enjoyed as a staple food in various South African households.

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1w ago

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