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Foods rich in vitamin K can influence INR (International Normalized Ratio) levels, particularly for those on anticoagulant medications like warfarin. Green leafy vegetables, such as spinach, kale, and broccoli, contain high levels of vitamin K and can decrease the effectiveness of these medications, potentially leading to a lower INR. Conversely, foods like garlic, ginger, and certain types of fish may have blood-thinning properties and can help increase INR levels. It's essential for individuals on anticoagulants to maintain a consistent diet regarding vitamin K intake and consult their healthcare provider for personalized advice.

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2w ago

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Warafin is a blood thinner so in theory it should decrease your INR but if your doseage is incorrect it could go either way ^^^^^ This idiot is not true. INR is a ratio of your clotting time compared to the nationalized ratio. If one were to take warfarin, their INR would INCREASE, not decrease.


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Foods that are high in vitamin K, such as leafy green vegetables (e.g. spinach, kale, broccoli), can raise an INR reading by counteracting the effects of warfarin, a common blood thinner. On the other hand, foods high in omega-3 fatty acids, such as fatty fish (e.g. salmon, mackerel, sardines), can help lower an INR reading by promoting healthy blood circulation and reducing inflammation. It is important for individuals on warfarin therapy to maintain a consistent intake of vitamin K-rich foods and to consult with their healthcare provider before making any significant dietary changes.


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