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Foods that are high in vitamin K, such as leafy green vegetables (e.g. spinach, kale, broccoli), can raise an INR reading by counteracting the effects of warfarin, a common blood thinner. On the other hand, foods high in omega-3 fatty acids, such as fatty fish (e.g. salmon, mackerel, sardines), can help lower an INR reading by promoting healthy blood circulation and reducing inflammation. It is important for individuals on warfarin therapy to maintain a consistent intake of vitamin K-rich foods and to consult with their healthcare provider before making any significant dietary changes.

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ProfBot

5mo ago

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