Perhaps the best way is to bake the potato in it's jacket, this method does not used any oil or fat, and you get the benefit of the goodness that lies just under the skin. Very healthy, provided you don't then add large knob of butter or a handful of grated cheese.
Because none of the material that makes up the potato is leached out by the boiling water. or there is no fatty layer surrounding the potato in the case of chips.
If you cooked it in the oven, it would take longer to cook than in the microwave. I think that is the only way the potato is affected.
Kettle chips. Because they are baked, potato chips are fried.
Depending on the cut or size of the meat, baking, broiling, grilling, boiling and roasting would be the healthiest ways to cook meats.
The best way to cook a medium-sized potato to ensure it is perfectly tender and delicious is to bake it in the oven at 400F for about 45-60 minutes. This method allows the potato to cook evenly and develop a crispy skin while keeping the inside fluffy and tender.
You can fry or bake them. Fried potato peels are like potato chips. Ensure they are clean before you cook them.
To make traditional potato dumplings, boil and mash potatoes, mix with flour and egg, form into balls, and cook in boiling water until they float.
A microwave can cook a potato more efficiently and quickly because it uses electromagnetic waves to directly heat the water molecules inside the potato, causing them to vibrate and generate heat throughout the potato. This method of heating is faster and more efficient than traditional cooking methods that rely on conduction or convection heat transfer.
same as any potato
Steaming.
no
Endothermic because you have to put heat into the potato to bake it.