Steaming food is a method of cooking. You can use a food steamer or a pan of boiling water with a rack of some kind over the pan. You place the food directly over the steam and allow it to cook. Steamed foods retain their flavor and nutrients and are usually cooked until it is just done; not until it's so done it's soft or mushy.
These foods vary from animal proteins to grains and vegetables of all kinds. A great way to get the perfect texture and nutrition of many foods is available thanks to steaming methods
Grilling / Steaming
Steaming conserves nutrients well because the food's vitamins, minerals and general nutrients cannot be absorbed by water.
Placing something in steam.
You can cook healthy foods by using low-fat ingredients and by baking, boiling, roasting, broiling, grilling or steaming rather than frying.
frying, boiling, steaming, BBQ-ing, microwaving, baking, grilling, griddling and lots more
Steaming is suitable for a variety of foods, including vegetables like broccoli, carrots, and spinach, which retain their nutrients and vibrant colors. Seafood such as fish and shrimp also steam well, resulting in tender and flavorful dishes. Additionally, dumplings, rice, and certain fruits like pears can be steamed to enhance their taste and texture. Overall, steaming is a versatile cooking method that preserves flavors and nutrients across many food types.
The foods eaten at Christmas have no religious meaning.
Yes, high pressure steaming is faster than atmospheric steaming
If you steam food instead of deep frying you will have a tasty er meal but you will have a heath yer meal as well!
go foods --> are foods that gives us energy
unhealthy,fatty,oliy, foods